BOSU/Disc

image of people working out on bosu equipment.

A great way to both work on strengthening the core muscles that wrap around your waist and support your spine and improve your balance and coordination is with a new workout tool called a BOSU which stands for "both sides up." On one side it is a half of a balance ball on the other side it is a flat surface.

This is a great tool that allows you to complete a variety of different workouts. Inflatable discs or foam pads are another type of workout tool to exercise your nervous system and improve your balance and coordination. This is a great way to reduce your risk of injury as you age. Many age-related injuries are due to falls because of poor balance and coordination.

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Office Hours

Our Regular Schedule

Monday:

9:00 am

6:00 pm

Tuesday:

9:00 am

1:00 pm

Wednesday:

9:00 am

6:00 pm

Thursday:

9:00 am

1:00 pm

Friday:

9:00 am

6:00 pm

Saturday:

9:00 am

1:00 pm

Sunday:

Closed

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "I suffered from Headaches for years and thought they were normal. After just a couple visits my headaches were relieved and I'm able to function and enjoy Life. Thanks Dr. Kuk"
    Adam K.
  • "I see Dr. Kuk along with my three boys. He keeps us in optimal health all year long from wellnes adjustments to nutritional support. I tell all my friends to see Dr. Mike."
    Stephanie F.
  • "I was suggested to see Dr. Mike after I was told I need back surgery after a car accident. I now can enjoy activities that I couldn't do for years and without taking medication.."
    Kate S.
  • "Have been a patient of Dr. Kuk for several years, off and on. Has been there with me through my powerlifting and bodybuilding career. Awesome guy, great work, very honest. Highly advise him for anyone looking for an overall good chiropractor."
    Elias G.
  • "Had a great experience, staff was great and Dr. Kuk took great care of me."
    Ted M.